Even happily married couples can face relationship challenges along the way. When this happens, you and your partner can either try to deal with things alone and work through your issues without help from an outside source, or you can seek the guidance of a...
One thing we all have in common is that we don’t always agree with one another. Over time we’ve come to accept that there are times when we must respectfully disagree with someone and move forward. Unfortunately, it’s become increasingly difficult to agree to disagree...
Over the past several years, there have been numerous traumatic events all across the country. From incidents of mass violence to devastating natural disasters, hundreds of thousands of Americans have experienced or witnessed a disastrous or life-threatening event. In addition to tragedies such as these,...
Millions of people deal with stress and anxiety on a daily basis. Whether it’s a result of phobias, depressions, or post-traumatic stress, anxiety can take a toll on your mind and health. If you frequently experience anxiety, you most likely have looked into ways you...