Society seems to condition us to always appear calm and in full control of how we feel, no matter the circumstances. Suppressing emotions may seem like a great way to prove that you’re strong and able to withstand any obstacle without breaking down. However, hiding...
As young people, we learn to interact with others based on how our family members interact with each other. Once these communication patterns become established in our young minds, it’s hard to change them as adults. This means that any relational patterns that include angry...
Even happily married couples can face relationship challenges along the way. When this happens, you and your partner can either try to deal with things alone and work through your issues without help from an outside source, or you can seek the guidance of a...
One thing we all have in common is that we don’t always agree with one another. Over time we’ve come to accept that there are times when we must respectfully disagree with someone and move forward. Unfortunately, it’s become increasingly difficult to agree to disagree...